View Workout (Oliver Satola)
Spring Valley Loop Ext.
June 3, 2022 (Morning)
Exercise Type: Bike
Weather: 70's; Cloudy
Comments:
Did the loop, then got up to Tenley and back. A little sore. Didn't stretch much after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 30:30 | 4:55 / Mile | Training | 1st Brooks Adrenaline (Grey, Black, and White) |