June 4, 2022 (Morning)
Exercise Type: Run
Weather: mid 60s, not hot, not too humid
Comments:
Decent run through Salado. Not too stiff, either, but didn't feel fast.
Ankle and back stiffness in the last couple miles. (See Sunday: regarding back posture and ankle/nerve pain).
Rest of the day:
* to Crawford with Miles and Leslie for niece's kids bday fest. Not bad
• back to Holland to drop them off, then mom and I went back to Austin
• good (but not amazing) dinner out in Austin
Great trip!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Topo FlyLyte - Blue |