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Fist Pump!

January 16, 2010 (Afternoon)

Exercise Type: Run

Comments:
nice run, but my legs felt pretty dead from yesterday on the majority of it, especially up the hill on north park. on my own with the company of my ipod, saw a couple of runners out, including blaire coming down cedar glen but i was far enough behind her that she didn't see me. new shoes today, could notice a little difference but nothing amazing.

static 1, bear, coach lanese *15 after.

http://www.usatf.org/routes/view.asp?rID=344209