View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Off Day: Bike

June 13, 2022 (Morning)

Exercise Type: Other

Comments:
Ooof tired this morning. Not too sore though which is good. I took it real low key and easy in lab this morning, then Schafer group decided to go down to Wreck in the afternoon because lab is so empty. It was a nice nice day out too and maybe we deserved the fresh air. Im just going through motions this summer anyways trying to check off stuff as they come. Focus will switch in the fall I need to be mentally ready so I feel good about plugging along at least for the next few weeks. Bike back was nice as well I pushed it, feeling the effects of some good mileage this weekend.