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Balaclava

June 23, 2022 (Morning)

Exercise Type: Run

Comments:
Up early, kinda weird because it was so bright out. Quiet, which was nice compared to the craziness of the lab these days. Ran down to Kits along 5th then turned and came back Balaclava. Nice and easy on the streets knowing where I was going. Legs were pretty stiff coming through. Got a good workout going up the hill at the end.

Essentials: Stretch

Stretched inside when I got back and it was stiff, really had to work at it. Hard for me to just get up and go but that's what you got to do. Glad I could fit in mileage it makes a big difference.