View Workout (Joe Uhan)
Roseville Anytime w/BGD
June 20, 2022 (Afternoon)
Exercise Type: Weights
Comments:
Got a free weight session at Anytime with Jake. Did a lot of arms - BISSS and TRISSS - with some back squat and abs. Good stuff!
Rest of the day
* cleaned up at Jake's
* to a coffee shop to "work"
* got my brakes replaced! Sat at Midas for like 3hr! Good get it done
* dinner/beers with NKR in Sac! SO GOOD. Great person
* drove to Menlo Park! :-)