View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

UGH

January 16, 2010 (Morning)

Exercise Type: Run

Weather: Inside and Outside

Comments:
mile: 5:26 :(
4x400 split: 65.?

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:30:00 8:10 / Mile Race  

Share on Facebook | Public Link