View Workout (Oliver Satola)
Moonshine
June 27, 2022 (Morning)
Exercise Type: Run
Weather: 60’s; Cloudy
Comments:
Solid start to a proper week of camp; low 20s is goal. Stretched fully and did strength a good bit later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:00 | 7:04 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |