View Workout (Oliver Satola)
Whitman
June 28, 2022 (Morning)
Exercise Type: Run
Weather: 70; Cloudy
Comments:
Legs felt this one. Will go slower tmrw. Full stretch and Strength during rest hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 29:15 | 6:57 / Mile | Training | 6th Hoka Arahis (Black and White) |