June 26, 2022 (Morning)
Exercise Type: Run
Comments:
Aborted after 2 miles. Hard as heck. 1.3 %-mile.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 1:12:05 | |||
2.0 Miles | 19:05 | 9:32 / Mile | Asics Gel Nimbus 20 | |
3.5 Miles | 53:00 | 15:08 / Mile | Cooldown | Asics Gel Nimbus 20 |