
June 29, 2022 (Morning)
Exercise Type: Run
Comments:
117.8 lbs
Doing the Garmin Trainer thingy. Was supposed to do a 9 minute run. Really?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 30:12 | |||
0.96 Miles | 9:03 | 9:25 / Mile | Tempo | Nike Free RN 2018 Gray |
2.14 Miles | 21:09 | 9:52 / Mile | Steady State | Nike Free RN 2018 Gray |