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TdS + strides

June 30, 2022 (Morning)

Exercise Type: Run

Weather: break in the rain

Comments:
Felt decent - not as fast as earlier in the week, but mid 8s is still solid!

Ankles were surprisingly fine (after being sore yesterday).

Rest of the day:
* cleaning, writing
* two clients
* no canvansing: POURED rain most of the afternoon!
* WRITING: finished "some kind of weekend" and an email to JSG! Whew!
* finished my iRF column
* fire with Emilly and Ian, and Jenn and her 2yo Ansel

Was gonna do strength, but simply ran out of time.

Didn't hear from JSG at all after I sent that email...