View Workout (Chris Wade)
Mod. Run
July 31, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I ran to Matt's house. To be honest I didn't feel great, so I think I'll take a two day break from running just to be safe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile |