
June 17, 2022 (Morning)
Exercise Type: Run
Weather: 70, sunny
Comments:
TRUNK-TAPING!
Had this epiphany on this morning's run. The lateral shear of my trunk is what's causing my nerve pain.
How could I not have seen that?
BIG DAY:
* passport photos
* drove to Reno
* Cal Law Test
* shopping
* fingerprints in Truckee
Whole buncha shit for the CA PT license. Then finally down the hill to Auburn.
Parked at the HS, taped my trunk, then walked a block up Finley where I saw Monkey Boy outside a woman-friend's house to chat.
Then, I ran.
Man, it just came BACK! That feeling, and even the stride.
And the tape really helped! Swear I felt faster and less stiff as a result!
Rest of the night:
* more shopping in Auburn, then Wharton's
* drove out Mosquito Ridge
* stopped 2/3 way to shower before dark
* didn't make it to Duncan. Camped up by Big Trees.
GOOD DAY.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | Topo FlyLyte - Blue |