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Hayward/Hendricks + Pre

August 1, 2008 (Morning)

Exercise Type: Run

Weather: 70ish, breezy

Comments:
Felt better during the day today, even though I DIETED from any caffiene after noon today. Sort of a rough afternoon near the end but we made it.

Got home and had a decent, but trashy run. Did drills on the practice track, then the trusty Hendricks loop into Pre. Did the entire Pre loop, including the side trail into Springfield. Still wound up being just about 8.5.

Legs trashy, for sure. Hopefully they'll come around. I hope these shoes aren't duds, because they haven't felt great since I started wearing them a month ago...and they've got maybe 150 miles on them, mayyyyyybe.

Ate dinner then went shopping a bit, then met Stef at Maxwell's for a coupla Black Buttes. They had free peanuts in the shell -- ate about 200 of them. Regretful.

On a random note: I'm TOTALLY taking this low humidity for granted. I'm reading in the strib about 90s back home. Eek. Gotta love dry shorts at the end of an hour+ run.

Distance Duration Pace Interval Type Shoes
8.5 Miles