
July 7, 2022 (Afternoon)
Exercise Type: Run
Weather: 70s, nice
Comments:
Ran at lunch. TIRED from so little sleep and my LONG chat with JSG last night.
Worked 7a-1p, then ran to Jesse's office to get a load of kinesiotape for the weekend, then finished with some soft bark miles.
Felt decent, despite the fatigue!
My final two patients were tough! (Tired, but also some grass pollen). Got food and beers at Friendly with MFB before heading home and hitting the sack early!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Topo FlyLyte - Blue |