View Workout (Jesse Jaeger)
(Untitled)
August 2, 2008 (Morning)
Exercise Type: Run
Comments:
City Loop
Just a short recovery run from yesterday. Not running Sunday since it has been three weeks without a day off and I feel like a day off would do a lot of good for me. Ran this morning so it would feel like I had two days off since I was running short today too.
I didn't even really feel sore, I was surprised. Thought I was going to be quicker though but oh well, pretty close. Just wanted to do whatever I needed for 80 for the week, the shorter the better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:53 | 6:48 / Mile | Brooks Infiniti (first pair) |