View Workout (Andrew McGregor)
(Untitled)
July 15, 2022 (Night)
Exercise Type: Run
Weather: 98 degrees, 31% humidity, slight breeze
Comments:
Felt pretty good. My breathing is coming back. No stopping. Solid flat route, a tad bit of a breeze and some shade. Splits: 7:53; 7:54; 7:52. Damn near perfect.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 23:49 | 7:54 / Mile |