View Workout (Andrew McGregor)
(Untitled)
July 16, 2022 (Morning)
Exercise Type: Run
Weather: 78 degrees, very slight breeze, shade for 2/3 of run
Comments:
Tried to start out comfy and just get it in. Non-stop. Splits: 7:55; 7:39; 7:40.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 23:26 | 7:47 / Mile |