View Workout (Oliver Satola)
Black Mountain
July 10, 2022 (Morning)
Exercise Type: Walk
Weather: 80's; Cloudy
Comments:
Some lesser experienced guys and complainers on this one but we made do. Views from top were awesome and CIT Ben got some good footage on his drone. Massage gun on the way there and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 3:30:00 | 52:29 / Mile | Training |