View Workout (Oliver Satola)
Moonshine
July 15, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Felt decent after a proper nights' sleep. Stretched fully + Strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:00 | 7:19 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |