July 17, 2022 (Afternoon)
Exercise Type: Run
Weather: 80? warm!
Comments:
At noon-ish, I did another - "long" - run. Ran from the house, backwards on (this year's) course. Super-cool trail that runs uphill away from the Animas, upstream toward the first big climb.
Ran that 2.5-mile section, then power-hiked a full mile up the gravel road toward Little Giant before turning back. Then took the road back to town: a cool gravel road flat, along the river, then the paved CO Highway 2.
A little grindy, but good!
Rest of the day: CHILL
* lunch
* NAP
* cleaned up
* dinner
* LONG FaceTime chat with Jules
(She's "on break"!!! Not "free" yet, but this is a huge step. She needs to be done with Zack...and it's coming!)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Topo FlyLyte - Blue |