View Workout (Oliver Satola)
Moonshine
July 11, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Stretched fully + strength.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:00 | 7:08 / Mile | Training | 6th Hoka Arahis (Black and White) |