View Workout (Joe Uhan)
Body Weight Strength
July 19, 2022 (Morning)
Exercise Type: Weights
Comments:
2 sets of
abs
splits squats
hand stand pushups/holds
bnent knee/band rows
3 sets of knee push-ups (x30 - ego sensitized when Jules told me she did **35 real push-ups** in a dare/contest last weekend!)