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Stewart Ave

July 22, 2022 (Afternoon)

Exercise Type: Run

Comments:
Finally caught up on sleep today. Felt more rested but its so hot out that you get tired naturally. Ran errands during the day then ran at rather non ideal time in late afternoon. Sun was out and it was brutal without shade. Ran up Giles across Stewart Ave and down Gun Hill. Came back on Linn and Green. There is so much construction around its insane. Spent most of my time wondering where I could even go. Pace was ok today but I was definitely feeling it.

Essentials: Stretch

Soaked in sweat went out back to stretch in the grass. Felt good because legs are sore from many days of travel. Got a few more in there so todays shake out was clutch.

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile Training Mizuno Wave Rider 25