View Workout (Lauren Metzger)
ice bath
August 2, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
left leg was again not feeling well, so i didn't do my planned 12, which i was a little upset about. going to take 3 days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | Mizuno Wave Alchemy 8 |