View Workout (Dave Carter)
easy
January 17, 2010 (Afternoon)
Exercise Type: Run
Weather: 35 pleasant
Comments:
w/ Grese, Colin, Hoodrich. northside, mayfield, loop through Forest Hills, Monticello, N. Taylor, Rumson, Newbury, Mayfield, Little Italy loop, northside.
Hoodrich about drown/froze/died when Grese bet him $10 he wouldn't go to an island in the middle of a frozen Forest Hills pond. I felt like Mike Petro beckoning him off the 10ft he went out onto the ice. Other than that, standard run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | Easy | 2Defyance |