View Workout (Oliver Satola)
South on 25C
July 19, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Felt fine. Full stretch and strength after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:10 | 7:46 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |