View Workout (Oliver Satola)
Morning AJ
July 22, 2022 (Morning)
Exercise Type: Swim
Weather: 80's; Cloudy
Comments:
Planned to take this earlier in the week but onlu just got it in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters | 30:00 | 2:00:42 / Mile | Training |