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(Untitled)
August 1, 2022 (Morning)
Exercise Type: Run
Comments:
3 miles at Roberts. 1 mile warm-up, then 8 x 200 at 40-43 pace.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
Speed
|
new Balance 1080 Foam Grey 5
|