View Workout (Ben Yavitt)
Off Day
July 31, 2022 (Morning)
Exercise Type: Other
Comments:
No run today but got in a solid kayak on the lake this morning. It was a hot day and I sure soaked in the sun. We were out and about and that drained me by the afternoon. Would like to get my mileage in and get back into a routine. This was a nice break but thats the way I usually operate.