View Workout (Andrew McGregor)
(Untitled)
August 4, 2022 (Morning)
Exercise Type: Run
Weather: 81, slight breeze
Comments:
Felt kind of meh, didn't feel slow or fast. First half mile was sluggish, some calf soreness. Splits: 7:57; 7:52; 7:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:42 | 7:54 / Mile |