View Workout (Ben Yavitt)
Off Day
August 4, 2022 (Morning)
Exercise Type: Other
Comments:
Walked in this morning. Still kinda jet lagged I could not stay up past 9pm last night and I woke up pretty early today. I got some good work flow going but by 4pm I was busted and pooped mentally. Its gonna take a while to get back into a zone I think I took a mental break actually during the meeting. Went over my notes today so I have confidence I can bounce it back. It was a beautiful day out today though I guess it rained last night and the breeze on campus was nice. Took a little time to go walk around in late afternoon, I needed a shake up of fresh air.