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Burrard Bridge

August 6, 2022 (Morning)

Exercise Type: Run

Comments:
Wanted to get my long run in today, have a little bit more time. It was so amazingly nice out this morning, blue sky and the breeze still in there. This place is crazy absolute shit weather everyday for 6 months then its picture perfect the other 6. Ran down 16th to Burrard up and over the bridge then came back looping along Kits to Pt Grey Rd then back up Alma. Felt pretty good for most part held a solid pace keeping up with bikers and walkers. A lot of people were out and about. Pushed it hard on the bridge too. Haven't gone this long in a while and I could feel it finishing up at Alma. Going up the hill was hard and the sun really beats down when there is no breeze. I tried my best to keep a strong effort though.

Essentials: Stretch

Had to rehydrate and go back outside to stretch because I was drenched. Took a bit out of me but glad I did shake out yesterday. Great to get out and see the city and get some sun too, need that these days.