View Workout (Heather Miller)
3.0 on an incline.
January 17, 2010 (Morning)
Exercise Type: Run
Comments:
ran on mom's treadmill. Don't really like it. It is at an incline, but you can't push a button to change it, you have to lift up the treadmill to change it...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:15 | 9:25 / Mile | Hills | New Balance 757 |