View Workout (Oliver Satola)
Whitman and Back
August 6, 2022 (Morning)
Exercise Type: Run
Weather: 70’s; cloudy
Comments:
Before the craziness of B&A week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 30:15 | 6:57 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |