View Workout (Oliver Satola)
Post-Clinic
August 10, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Drizzly
Comments:
Before songfest rehearsal, after clinic. Fine stretch after. Back on the strength grind for the week, then will re-evaluate once I get back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:56 | 7:41 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |