View Workout (Oliver Satola)
Clutch Relays
August 11, 2022 (Morning)
Exercise Type: Run
Weather: 80's; Sunny
Comments:
Over the course of 2 hours, assisting all 4 age groups through the events.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Fartlek | 5th Hoka Arahis (Blue, White, and Teal) |