View Workout (Oliver Satola)
Morning
August 12, 2022 (Morning)
Exercise Type: Swim
Weather: 50's; Cloudy
Comments:
Nice recovery from lingering soreness from last week or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters | 30:00 | 2:00:42 / Mile | Training |