View Workout (Jannelle Bruns)
Run at Mt Rainier
August 9, 2022 (Morning)
Exercise Type: Run
Comments:
Supposed to be speed repeats but I was trail running at Mt. Rainier. Ran from Upper Palisades Lake to Hidden Lake and back. Z and Brendan went too. LOTs of elevation gain and loss.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 1:00:00 | 19:21 / Mile | Hills | Altra Lone Peak 6 Green |