View Workout (Oliver Satola)
One for the books
August 14, 2022 (Morning)
Exercise Type: Run
Weather: 50’s; Cloudy
Comments:
Great end to a great summer of running at camp. The fact that my knee held up well enough to do this today gives me hope that I’m in the clear. Stretched some after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:18 | 7:43 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |