View Workout (Oliver Satola)
Cooldown
August 16, 2022 (Afternoon)
Exercise Type: Run
Weather: 70’s; Cloudy
Comments:
Wanted to jog it out a little after Moose. Stretched fully and got strength in after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 17:15 | 8:01 / Mile | Training | 6th Hoka Arahis (Black and White) |