View Workout (Oliver Satola)
Shakeout
August 17, 2022 (Morning)
Exercise Type: Run
Weather: 60's; Drizzly
Comments:
A little strength and stretching afterward as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 17:35 | 7:59 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |