View Workout (Oliver Satola)
AU - Park Loop west
August 24, 2022 (Morning)
Exercise Type: Run
Weather: 80’s; Cloudy
Comments:
Good bit of stretching after. Sent 2 striders toward the end as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:15 | 7:48 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |