View Workout (Oliver Satola)
Western
August 25, 2022 (Morning)
Exercise Type: Run
Weather: 70’s; Sunny
Comments:
Down alleyway across Bayard onto Western, turning around a bit after CCC. Barely stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:55 | 7:44 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |