View Workout (Joe Uhan)

Return to Log

Rainbow Trail

August 24, 2022 (Morning)

Exercise Type: Run

Comments:
Saw only one client in the AM, at 8, then did some work before getting out to run around 10AM.

Finally got on the "Rainbow Trail", which is a singletrack that runs along the ridge parallel to 550 north, heading toward Ouray.

Nice trail with great view, thought it's consitently rocky and not an easy cruise.

Chatted with JSG, who was home from work with her concussion. Actually considered flying to CA early (and into SJC) but she didn't need it, and it would've been a huge cost for me, so it didn't happen.

Easy run, but felt tired.

PM: even though she was concussed still (which, in retrospect wasn't a great idea), I asked to chat about a few things:

1. Her level of guilt (sky-high, still)
2. The notion of "haven't decided yet"
3. Her question, from last night, about "my level of interest"

I was very dismayed to hear about how incredibly guilty she continues to feel. I feel - I FEAR - it's a huge barrier to any future we have.