
August 31, 2022 (Morning)
Exercise Type: Run
Weather: 70’s; Cloudy
Comments:
Down and back on the avenue. Stretch and strength after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 32:20 | 7:41 / Mile | Training | 2nd Brooks Adrenaline (Grey, Black, and White) |