August 14, 2022 (Morning)
Exercise Type: Run
Weather: mid 70s to 80, hot
Comments:
Weird day. Not great.
Some AM intimacy (#15, but incomplete), but it got weird and bad from there. Jules clearly awoke with a lot of both guilt and anxiety. We laid around, talking (but not much "interacting") before I once again prepped breakfast.
By mid-afternoon, I was squirrely to get out for a run. I found a bike path "trail" and made headway for that.
Talked to my mom on the run/phone for the first two miles, then got on the trail.
Decent path, but not amazing - but great for urban. Ran it nearly to the bay, then turned back.
Felt GOOD (albeit slow) on the outbound, then nerve-tension heavy on the inbound. And hot. Bummer.
Good run, though! Longest flat run in a long time.
Rest of the day:
• Jules was back at the hotel when I returned
• rested, stretched, then cleaned up
• went to Whole Foods for dinner
Came back to eat and fairly quickly Jules became "emoting" about how unhappy she is (which was not threatening) then how she "ruined relationships to come out here", which was threatening: implying that she "ruined" a "perfectly fine relationship" (a phrase she's used multiple times to describe ZacK). It was tough to say or do anything more than listen.
I was as supportive as possible. I then worked on her, which she appreciated.
But, in general, it was a rough ending to a (surface-level) good weekend...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Topo FlyLyte - Blue |