View Workout (Jordan Mirk)
(Untitled)
January 18, 2010 (Morning)
Exercise Type: Run
Comments:
2 miles at bradley. 6 by repeats at 37 seconds plus an ab workout . leg felt okay. very warm and sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics GT2140 |