View Workout (Oliver Satola)
Hill-Davis
September 8, 2022 (Morning)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Beat after yesterday. Stretch and strength after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 25:15 | 8:00 / Mile | Training | 6th Hoka Arahis (Black and White) |